1. lifestyle
  2. How Does Smoking a Cigar Make You Feel: Decoding the Experience

How Does Smoking a Cigar Make You Feel: Decoding the Experience


How Does Smoking a Cigar Make You Feel: Decoding the Experience

Cigar smoking has long been associated with a sense of luxury, relaxation, and indulgence, but what kind of feelings does it actually produce? In this article, we will explore the physical, psychological, and emotional responses to smoking a cigar and help both new and seasoned cigar enthusiasts understand how they may feel when smoking a cigar.


The act of smoking a cigar releases nicotine, a chemical compound found in tobacco. Upon inhaling the smoke, nicotine enters the bloodstream and interacts with the nervous system, often producing a relaxing and calming effect. However, the experience varies from one individual to another, as the effects of smoking a cigar may range from feelings of light-headedness and euphoria to increased heart rate or sudden dizziness.

Key Takeaways

  • The physical and psychological effects of smoking a cigar are influenced by nicotine content and individual tolerance
  • Smoking a cigar may create a sense of relaxation and calmness for some, but can also induce dizziness or an elevated heart rate for others
  • The overall experience varies from person to person, and it is essential to practice responsible consumption and consider health and safety implications

Physiological Effects of Smoking a Cigar

Nicotine Absorption and Addiction

Cigars contain nicotine, a substance that can lead to tobacco dependence, even without intentional inhalation. A single full-size cigar can contain nearly as much nicotine as a pack of cigarettes. However, the absorption and levels of nicotine vary in cigar smokers compared to cigarette smokers. Smaller cigars and cigarillos typically have less nicotine, while larger cigars have higher concentrations. As nicotine is absorbed through the oral mucosa, addiction risks are present, although generally lower than cigarette smoking.

Stimulant or Relaxing Effects

Nicotine acts as a stimulant and affects several neurotransmitters in the brain. It enhances alertness, concentration, and memory. On the other hand, smoking a cigar also has a relaxing effect for some individuals, potentially due to the decrease in stress, anxiety, and tension it can provide. The sensory experience of cigar smoking contributes to the perceived relaxation by engaging the senses and thusly fostering a mindful state.

Sensory Experience

The olfactory and gustatory senses play a significant role in the overall experience of smoking a cigar. The complex and diverse flavors found in cigars can elicit varying taste and aroma profiles that some individuals find enjoyable.

  • Aroma: Cigar smoke has a unique and distinct smell different from cigarette smoke. The processing, aging, and blending of different types of tobacco create the distinctive aroma.
  • Taste: The complexity and richness of cigar flavor profiles range from mild to strong and can include earthy, spicy, sweet, and even fruity notes. The combination of wrapper, binder, and filler tobaccos contribute to the overall flavor experience.

Ultimately, the physiological effects of smoking a cigar can vary among individuals, depending on factors such as nicotine absorption, personal sensory experiences, and individual reactions to the stimulant and relaxing effects.

Psychological and Emotional Responses

Perceived Stress Relief

When an individual smokes a cigar, the nicotine in the tobacco can lead to temporary stress relief. This is because nicotine affects the brain by increasing the release of dopamine, a neurotransmitter responsible for making an individual feel pleasure1. However, the pleasure experienced is typically short-lived and can be replaced by negative emotional and biological effects.

Emotional Associations with Cigar Smoking

Cigar smoking is often associated with a variety of emotions. For some, it is seen as a symbol of relaxation, giving them a feeling of calm while indulging in the experience. For others, smoking a cigar can be linked to celebration and success, an enjoyable indulgence to mark special occasions. These emotional associations may contribute to the continued practice of smoking cigars despite the knowledge of health risks.

Social Implications and Group Dynamics

The act of smoking cigars can also hold social implications. In some settings or groups, cigar smoking may be seen as a status symbol, denoting wealth and power2. Sharing cigars among friends or colleagues can serve as a bond, fostering relationships and forming a sense of camaraderie.

In conclusion, smoking cigars can result in various psychological and emotional responses, depending on the context and individual. These responses include temporary stress relief, emotional connections, and social dynamics within specific groups.

Health and Safety Considerations

Immediate Physical Reactions

When smoking a cigar, several immediate physical reactions can occur. Some individuals may experience a sense of relaxation and pleasure due to the release of dopamine and endorphins in the brain. However, it is essential to be aware of other possible reactions, such as nausea, dizziness, and headaches, especially for those who are new to cigar smoking or inhale the smoke.

Long-term Health Risks

While enjoying cigars may be a personal preference, there are undeniable long-term health risks associated with cigar smoking. Some of the key health risks are:

  • Cancer: Cigar smoke contains carcinogenic compounds that can increase the chances of developing cancers of the lung, oral cavity, larynx, and esophagus1.
  • Cardiovascular disease: Cigar smoking is associated with increased risk of cardiovascular diseases like coronary heart disease1.
  • Respiratory problems: Regular cigar smoking is linked to respiratory issues such as lung diseases1.
  • Gum disease: Cigar smoking has been associated with gum disease and tooth loss2.
  • Secondhand smoke: The secondhand smoke produced by cigars poses risks to non-smokers as well, increasing the risk and severity of childhood asthma, ear infections, and other respiratory infections3.

It is crucial to understand these health risks before engaging in regular cigar smoking. If choosing to smoke cigars, it is recommended to minimize the frequency (no more than 1 or 2 cigars per week) and avoid inhaling the smoke to reduce the potential health risks4.

Comparative Analysis


Cigar Smoking Versus Cigarette Smoking

Cigar and cigarette smoking are both forms of tobacco consumption, but with distinct differences in their composition, rituals, and perceived effects. Cigars are usually larger than cigarettes and contain more tobacco. A single full-sized cigar contains as much nicotine as an entire pack of cigarettes1.

The way that people consume cigars and cigarettes also differs. Generally, individuals who smoke cigars do not inhale the smoke as deeply as cigarette smokers. This may lead to a different sensation and impact on the user’s health. While both smoking methods increase the risk of various cancers, regular cigar smoking has notable associations with lung, esophagus, larynx, and oral cavity cancers2.

Here’s a quick comparison between cigar and cigarette smoking:

AspectCigar SmokingCigarette Smoking
Nicotine ContentHigherLower
InhalationLess likelyMore likely
Health RisksVarious cancers2Numerous health risks3

Cigar Smoking Versus Other Tobacco Products

Different types of tobacco products offer varied experiences to users, largely due to their format, composition, and method of consumption. For instance, smokeless tobacco products, such as snuff and chewing tobacco, are consumed by holding them against the gum, leading to nicotine absorption through the oral mucosa. This method of consumption has been associated with gum disease, tooth decay, and oral cancer4.

On the other hand, cigarillos, pipe, and hookah smoking involve the inhalation of tobacco smoke, with the latter two typically featuring the use of flavored tobacco. The method of consumption and flavors may alter user experiences and sensations. However, health risks are still inherent with each form of tobacco product use5.

Below is a summary of various types of tobacco products in comparison to cigar smoking:

  • Cigarillos: Smaller than cigars, but similar in taste and aroma. May also be inhaled.
  • Pipe: Involves ground tobacco and a slower-burning, more ritualistic smoking process.
  • Hookah: A water pipe that filters and cools flavored tobacco smoke. Can be shared among users.
  • Smokeless tobacco: Consumed orally, without inhalation. Different health risks related to oral health.

Responsible Consumption

Moderation and Control

When smoking cigars, it is essential to practice moderation and control in order to minimize potential health risks as well as avoiding nicotine dependency. As stated in the search results, cigars can contain high levels of nicotine similar to a pack of cigarettes. With that in mind, following are some measures to ensure responsible consumption:

  • Limit the frequency of smoking cigars: Look to indulge in this activity occasionally, rather than making it a daily habit.
  • Choose cigars with lower nicotine content: Different types of cigars contain varying levels of nicotine. Opt for those with lower levels to prevent overexposure.
  • Refrain from inhaling cigar smoke: Unlike cigarette smoking, cigars are meant to be savored with tasting puffs instead of inhaling. Inhaling smoke can lead to higher nicotine absorption.

Recognizing Signs of Dependency

Awareness of signs of nicotine dependency can help prevent developing an addiction to cigar smoking. Nicotine can cause lightheadedness, relaxation, euphoria, and other physiological reactions, which may make it difficult to stop smoking. Signs of dependency may include:

  1. An irresistible urge to smoke cigars despite being aware of the risks
  2. Withdrawal symptoms like irritability, anxiety, and difficulty concentrating when not smoking
  3. Increased tolerance, requiring more nicotine to feel the same effects
  4. Continuation of smoking despite negative consequences on health, finances, and relationships

Recognizing these signs is crucial in order to address the issue and seek help to quit smoking. Responsible consumption of cigars is imperative not only to enjoy the pastime, but also to safeguard one’s health.

Frequently Asked Questions

What are the common sensations experienced after smoking a cigar?

After smoking a cigar, many individuals experience a feeling of calm and relaxation. This is due to the nicotine in tobacco acting as both a stimulant and a sedative. Some smokers may also note a pleasant taste and aroma, which enhance their overall enjoyment of the experience.

Can smoking a cigar induce a feeling of being high?

While the nicotine in cigars can produce a relaxing sensation, it does not typically induce a feeling of being high like other substances might. The experience of smoking a cigar is more focused on the flavors, aroma, and the ritual itself, rather than seeking an altered state of consciousness.

What are the potential benefits associated with cigar smoking?

Though cigar smoking has its risks, some smokers find that it offers a moment of relaxation and stress relief in their day. Additionally, cigar smoking can be a social activity that brings people together to share their knowledge and passion for cigars. However, it is essential to remember that moderation is crucial, and any potential positive effects should be considered alongside the known health risks associated with smoking.

How long does the sensation from smoking a cigar typically last?

The sensation from smoking a cigar can vary depending on the individual and the specific cigar smoked. Typically, the relaxing effects of the nicotine and the enjoyment of the flavors and aroma will last during the time it takes to smoke the cigar, which can range from 30 minutes to over an hour. The calming sensation may linger shortly after the smoking session has ended.

Why do some individuals report a feeling of euphoria after smoking a cigar?

Some cigar smokers may experience a mild feeling of euphoria due to the nicotine’s relaxing and sedative effects. This sensation is likely linked to a release of endorphins in the body, which are known to produce a sense of well-being and pleasure. However, this feeling is generally more subtle than the euphoria experienced with other substances.

Are there any immediate physical effects on the body when smoking a cigar?

Along with the potential feelings of relaxation and euphoria, some individuals may experience immediate physical effects when smoking a cigar. This can include an increase in heart rate and blood pressure due to the stimulant effects of nicotine. Additionally, some people may experience dizziness or nausea, especially if they smoke on an empty stomach or do not have prior experience with cigars. It is essential for newcomers to take their time and practice moderation when smoking cigars to minimize any adverse physical effects.


Recent posts